Winter Workouts
Winter workouts are focused on keeping up strength and stamina during the cold winter months.
Winter 24/25
Winter Workouts: Build Strength and Endurance
Join us for winter training sessions designed to enhance your performance! Athletes will work closely with their coaches to boost endurance on the erg and in the tanks, while also focusing on strength-building exercises with weights.
Practice Schedule:
Monday - Friday
3:30 PM - 6:00 PM
Cost: $500
Don’t miss out on this opportunity to get stronger, fitter, and ready for the season ahead!